My Promise Ring After 10 months of being with my finger, I get curious on the name/label of this lovely ring I have right now. All I know is that he purchased it from Tiffany & Co. So I am being sneaky: This ring is called – Paloma Picasso Loving Heart Ring Picasso’s unique interpretation of the iconic symbol for love. Ring wi...

The old saying goes ‘an apple a day keeps the doctor away’… The idea was that by staying fit with a healthy immune system visits to the doctor would be few and far between. The link to endometriosis is the theory that endometriosis may be caused by a malfunctioning immune system. ———————&...

Why should I watch my diet? Two months ago, I had endometriotic ovarian cyst that really worried me. With the help of my Obstetrician/Gynecologist, I found more ways to treat my illness. One major thing is choosing the right food to eat. Creating an endometriosis friendly diet is about eliminating foods that increase prostaglandins. Prostaglandins...

NBI Main Office accepts clearance renewal, new applicants, case of criminal name sake, unreadable barcode or correction in name, birth date, birth place, and change of status. Address: Carriedo Plaza (It is the old Plaza Miranda in Binondo, Manila). How to go there: The easiest is to take LRT1, stop on Carriedo station. As long as you go down the s...

Things you NEED to do. Foods, supplements you NEED to take. 1. Work out to relieve stress or do YOGA 2. Get plenty of sunlight 3. Good Sleep 4. Chamomile Herbal Tea 5. Pain relievers (nonsteroidal anti-inflammatory drugs) 6. Warm bath and heating pad 7. Increase foods rich in vitamin A, carotenoids, and B-vitamins 8. Eat Pineapples 9. Take Omega 3...