“Eat for a healthy heart” Heart disease is an umbrella term for a variety of different diseases affecting the heart. It is the no. 1 leading cause of death in the US, England, Canada, and Wales. It is very alarming to know that it kills one person in every 34 seconds in the US alone as of 2007 data. That is about 120 people in 1 hour an...

Depression to every person is no excuse! It’s a phase of time when the person’s mental state is characterized by a pessimistic sense of inadequacy and a despondent lack of activity. More important than figuring out why this feelings exist, however, is figuring out how to avoid them. Here are few ideas: Volunteer. Some of the most reward...

Wellness and healthy lifestyle has always been a very good investment for our body. Nowadays, more and more people are taking antioxidant supplements to keep you look younger, helping liver, and makes your skin glow. Antioxidants found in whole foods are 3x more effective compared to that of drugs supplements you intake. If you are thinking of buy...

Have you ever wondered what time of the day mostly absorbs the vitamins/supplements you take for your body? Should it be in the morning, at noon, or before bedtime? Some say they don’t take it in the morning because you mostly pee at that time flushing out the vitamins easily. Some take it at noontime, and others find it more effective before be...

How do tampons make it harmful? *Rayon for absorption *Dioxin is a chemical used in bleaching the products We view the product as pure and clean if the product is white. The thing is dioxin is potentially carcinogenic cancer-associated and is toxic to the immune and reproductive systems. It has also been linked to endometriosis and lower sperm cou...